This easy online course will teach you:

"The Secret To Deep Relaxation"

Without Expensive Treatments, Therapy Or Equipment 
(Or Meditating Needlessly For Hours)

I have a 60 DAYS money back guarantee! 
(see below to learn why)

Why is it so difficult to relax?

Do you ever come home in the evening, exhausted and full of stress and worries, not being able to shut down your thoughts? So you take a glass of wine and watch TV series until you're completely numb and when you go to bed you still have to take sleeping pills. When you have energy you might even do a little meditation. But next day you feel the same again. 

 Do you suffer from:
  • Stress
  • ​Headaches
  • ​Anxiety
  • ​Constant worry
  • ​Chronic illness
  • ​Chronic pain
  • ​Burnout?
And do you recognize this:
You're tense from the moment you wake up. Because you're constantly worrying and losing sleep. And that's when your body starts reacting with all kinds of pains, symptoms, and physical ailments.

You find it difficult to feel your emotions, because it's difficult to connect to your own body.

Mindfulness apps, expensive retreats, massages, you even tried therapy. Because you can't seem to find the real cause of your problem. And in the end, you think:

"It must be my own fault."

Eventually your relationships and health suffer.

It was exactly the same for me...

My own stress cost me my marriage and my health. Even when I meditated two hours a day for many years.

But then I found the secret to solving my problems.

It got my health back, and I was able to love and live my life
the way it was meant to be. 

It was ridiculously simple.

And that's what I want to share with you.
I was a "stressed" meditation expert

Alex van Galen

I trained with a realized yogi since 1989. I meditated for hours a day and had many deep spiritual experiences. But something was still wrong. Because half an hour later, I would be shouting at my kids. Also, I had marriage problems, and my health suffered.

I was morbidly obese, had pre-diabetes and severe gastric problems. I went to the hospital, but they couldn't find anything. The nurse said: "You're probably just one of those people."

I said: "But I meditate for two hours a day!!" She said: "Your gastritis is a clear sign of stress!"

I felt frustrated and angry with myself.

My marriage suffered, and my wife divorced me. I knew I had to change my life.

Finally, I discovered the reason for my problems...

I was not grounded.
The ancient Taoist masters discovered this secret thousands of years ago....
Lack of grounding is the root cause of most stress-related problems

Our body is just like an electrical wire; because it conducts energy the same way. We have 72.000 energy channels in our body, and stress cannot leave through those channels if you’re not grounded. This is the real cause of most stress-related health and emotional problems in Western society. 

Because as modern people we are in our heads all day. There’s no other animal on the planet who does that. When you were a young baby, you were perfectly grounded, and you knew exactly how to release stress. When you simply open your channels again and re-connect to your body and the earth your stress will flow to the earth immediately and effortlessly. Taoists have been studying the secrets of grounding for thousands of years. 
Medical studies confirm that grounding can dramatically:
  • Reduce inflammation
  • Improve cortisol levels
  • Reduce pain
  • ​Improve circulation
  • ​Neutralize free radicals
  • ​Improve sleep
Why most other "solutions" don't work
Most meditation methods focus mainly on mental processes (in your head). Traditional meditation methods were all designed in an era when people led very physical lives. These kinds of meditation would bring balance to them because in those days people were already grounded. But as modern people, we need to connect to our body first before we can relax. 

Pills and alcohol clog up your energy channels. You have to open them to relax.
Medical treatments suppress your stress-related symptoms instead of healing you.

Therapy focuses mainly on talking (which brings you back into your head). This will help with some emotional problems but will not give you stress relief. Taoists discovered that most emotional problems can be best solved in your body because emotional stress is stored in your organs. A stressful thought will have nothing to hold on to in a deeply relaxed body. 
I will never forget the first time I experienced real grounding myself...
We were on this beautiful island, looking out over the ocean and. I had been doing Taoist training for more than a year.

My teacher said: "You need to ground! You need to ground!"

I had no idea what he meant.

Then, suddenly, I felt this shift.

For the first time in my life, I really connected to the earth, the trees, the birds, the ocean, and the whole island.

I felt all my stress and anxiety just flowing into the ground.

It was one of the most powerful experiences of my life.

That night I slept like a baby.

I started experimenting and visiting teachers and doing all kinds of workshops until I had a package of techniques that worked perfectly.

In the next months, I lost 50 pounds, and I started to get my health back just because I had learned to ground myself!

What it can do for you:

I started to share these powerful techniques with other people, and they get the same results. I see many people go through a total transformation before my eyes during the very first hour they start doing these exercises. Because the first time you experience this energetic shift can be life-changing. Just like it was for me.
Why expensive “earthing” equipment doesn't help you 
Expensive mats, beds, shoes or apps are completely useless if your energy channels are blocked. Because if you want to ground yourself you only have to do two things: open your energy channels and connect to the earth. And that’s pretty easy once you know how. 

After this course you will be able to ground yourself in a healthy and completely natural way. Anywhere and anytime. For free.

So, what if....

You could...

  • Sleep better
  • ​Have less pain
  • ​Feel balanced
  • ​Feel relaxed
  • ​Have more self-compassion
  • ​Boost your energy
  • ​Save on medical bills?


  • Expensive retreats
  • ​Subscriptions
  • ​Pricey equipment
  • ​Difficult postures
  • ​or any experience

And do it...

  • In your own time
  • ​At your own tempo
  • ​In your own house
Here is my offer



In this one-hour introduction module with 6 video's you will get a sequence of easy and tremendously powerful techniques on video that will instantly plug you into the earth. If you’re anything like me, this introduction alone will make you feel deeply grounded and relaxed in a way that you have never experienced before.

This firs module alone was life-changing for some of my students.
In the second module with 6 video's you will learn the best techniques on the planet to open your feet, your legs, and your spine. Because these are energy gateways to drain stress and negative emotions. You will learn new ways to consciously sit, stand, and walk. You can practice this in your office or in the supermarket without anyone noticing. But you will notice. 

Because this feels like "coming home" into your own body for the first time since you were a baby.
In the third module with 6 video's you will learn stunningly effective ways to release stress and negative emotions from your organs. The ancient Taoists discovered that stress actually gets stuck in your body. Not just in your muscles, but in your main organs. And it will stay there and do a lot of damage unless you do something about it.

You will learn simple but amazingly profound meditations to unblock your main organs, and release all negative emotions anytime you want. You will feel liberated and totally relaxed when you do that. This is also the best way to develop more self-compassion. 

And I'm also giving you: 


You will get surprising insights in 4 video interviews with American and European Taoist masters and grounding experts who have changed my own life. They will share their deep insights about the importance of grounding for people living a modern life and the so-called mind-body split that many people suffer from. Also, they will explain the importance of grounding your emotions and sexuality. And the huge impact that grounding will have in your life.

Also, they will show you their own favorite practices that will deepen your grounding and relaxation even more.


You will be able to download audio versions of all the meditations in the course, including:
  • ​"INNER SMILE" MEDITATIONS to balance your emotions and find back joy in your life
  • ​"HEALING SOUNDS" MEDITATIONS to release stress and feel relieved and balanced again
  • ​A SPECIAL MEDITATION with newly developed EMDR TECHNIQUES to instantly release emotional patterns


I will teach you my own very powerful energy boosting morning routine which took me many years to assemble. These simple but very effective techniques are the best way to start your day fresh, relaxed and grounded.


Taoists know the importance of the psoas muscle that is hidden deep in your body. They call this "the muscle of the soul". This bonus will show you a amazingly simple technique to relax and open your psoas, so stress can effortlessly flow through your body.


In this concise and highly readable report, you will find everything you need to know about the research that has been done about the medical benefits of grounding and why grounding can help you to heal yourself.


"Forest bathing" is the practice of immersing yourself in nature in a mindful way. It is also known as Shinrin-yoku. ‘Shinrin’ means forest, and ‘Yoku’ stands for bathing. It is a very effective tool to overcome the ill effects of a hectic life and a stressful work environment. This inspirational video will help you to relax and ground yourself more deeply. Play this video if you want to shift your mindset from stress to relaxation instantly. 


You can leave questions, and comments in every module and I will answer them in the comments section.

EXTRA BONUS! (Limited seats)

I'm giving you a special coaching offer: for a whole month you will get extra coaching videos and mails every workday and this will be absolutely free. In these extra bonus videos and mails I will guide you through the course and answer all your questions (you can even pose them through my personal email).

This means you will be motivated to take little, easy steps towards a more relaxed lifestyle every day. 
I limited the group to 50 people only so I can make good on my promise to answer your questions personally.
Here’s a recap of
when you purchase this one time offer:

Release physical and emotional stress from your body instantly, boost your energy and develop more self-compassion. This easy online course that will save you expensive treatments and pointless retreats with:

  • ​Module # 1: Instantly Plug Into the earth (6 video's) ($295 Value)
  • ​​Module # 2: Open Your Body (6 video's) ($295 Value)
  • Module # 3: Balance Your Emotions (6 video's) ($295 Value)
  • ​Bonus # 1: Interviews with Top Experts ($99 Value)
  • ​Bonus # 2: Extra MP3 Meditations ($49 value)
  • ​Bonus #3: Energy Boosting Morning Routine ($49 Value)
  • ​Bonus #4: Special Psoas Technique ($49 Value)
  • ​Bonus #5: Report on Medical Benefits of Grounding ($20 Value)
  • ​Bonus #6: Inspirational "Forest Bathing" Video ($29 Value)
  • Bonus # 7: Personal Guidance ($497 Value)
Total Value: $1,677
But today, you're getting all of this...
Today Only For $297 


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Dynamically Updated

It took me 30 years to discover and assemble this stunningly effective package.

All it takes for you is to click the button below to instantly experience deep relaxation. 


 "Great! Loving it so much! I really feel the exercise helps me with grounding. Thank you." M.V. - UK.
 "I am so grateful that his online course landed in front of me at the perfect time. After going through the modules for the first time I feel so much more grounded and clear and revitalized. Great videos and instructions." E.K. - CA.
 "I am enjoying the modules and find them deeply healing and effective!" E.K. CA
 "I enjoyed doing Module 1 where I really felt the gravitational pull downwards at the last exercise." M.L. CA.
 "Enjoying your relaxed way of teaching, and enjoying feeling more grounded." P.M. USA
 "The course has been wonderful for me! " M.S. CA
 "Have done the first module and could really feel the energy." R.R. NZ
 "Many thanks for the daily videos – I’m really enjoying them." J.R. USA
 "I am so happy I ordered this course.  It is wonderful!" D.O. USA
  • MODULE 1: Grounding boot camp - This one-hour training package will give you immediate results. It's almost a course in itself.
  • MODULE 2: Opening your legs and feet - opening your energy channels learn to stand and walk consciously.
  • MODULE 3: Emotional grounding - clear emotional blockages in your organs with these amazing techniques like kidney massage, Crane, and Healing Sounds. 
  • * Interviews with experts
  • * Energy-boosting morning routine
  • * Relaxing your psoas muscle
  • * Special 5 elements qigong meditation
  • * Inner Smile meditation.
  • LIVE Q&A and personal guiding - Alex will answer all your questions personally.
  • And So Much More...

Why am I giving you a risk-free 



If you’re on the fence, I want to give you every opportunity to experience the life-changing effects of these easy but very powerful techniques yourself. I want you to discover how easy it is to experience deep relaxation and sink deep into your body. 

That’s why I’m giving you a full 2 months to go through the course.

I’m confident that if you implement what you learn inside of the Ground To Relax course, you will be using these powerful insights and techniques for the rest of your life. The only thing you have to do is suspend your disbelief and give it a chance. 

There is no risk at all!


 I trained personally with realized master Paramahamsa Hariharananda since 1989 before diving deep into the Taoist practices with many great teachers and masters like Mantak Chia and Michael Winn. After deep spiritual awakenings I left my highly successful career as a screenwriter, wrote a book about my spiritual experiences (that will be published June 2021) and started workshops to help people with the number-one success factor in my own practice: the ancient science of grounding. I'm a certified Universal Healing Tao instructor. My mission is to convince you that spiritual awakening is possible for absolutely everyone and to give you the easiest and most effective tools on the planet to do so.